Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
472
Total Time
1:16:31
Overall Percentile
45.1
Lower is faster
Athlete
Megan Greenwell

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: -2.1%
Race avg drop: -8.4%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:18 +1.4% 49th 6:29
Run 2 4:32 4:38 -2.4% 38th 4:46
Run 3 4:50 4:53 -1.2% 42th 5:01
Run 4 4:57 4:55 +0.7% 47th 5:03
Run 5 5:17 5:01 +5.1% 59th 5:10
Run 6 5:17 4:58 +6.2% 62th 5:07
Run 7 5:25 5:00 +8.3% 68th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:14 -1.2% 38th 4:17
Sled Push strength 2:10 2:00 +8.0% 66th 2:04
Sled Pull strength 4:22 3:54 +11.5% 68th 4:03
Burpee Broad Jump aerobic 2:49 3:11 -11.7% 26th 3:20
Row aerobic 4:52 4:43 +3.2% 63th 4:47
Farmers Carry strength 1:44 1:41 +2.9% 54th 1:44
Sandbag Lunges strength 3:53 3:55 -0.9% 44th 4:05
Wall Balls strength 3:55 4:23 -10.8% 21th 4:32
Total Running running 36:42 35:56 +2.1% 51th 36:59

How to Read This Analysis