Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
484
Total Time
1:16:47
Overall Percentile
46.1
Lower is faster
Athlete
Serena Bocchieri

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: -12.0%
Race avg drop: -8.4%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:20 +0.8% 48th 6:29
Run 2 5:00 4:39 +7.2% 66th 4:46
Run 3 5:01 4:54 +2.2% 53th 5:01
Run 4 5:06 4:56 +3.3% 56th 5:03
Run 5 5:05 5:02 +0.7% 49th 5:10
Run 6 5:00 4:59 +0.1% 47th 5:07
Run 7 5:01 5:01 -0.1% 45th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:14 -6.9% 11th 4:17
Sled Push strength 1:55 2:00 -4.9% 37th 2:04
Sled Pull strength 3:37 3:56 -8.1% 31th 4:03
Burpee Broad Jump aerobic 3:15 3:12 +1.2% 50th 3:20
Row aerobic 4:41 4:43 -0.9% 42th 4:47
Farmers Carry strength 1:52 1:41 +10.4% 70th 1:44
Sandbag Lunges strength 3:32 3:56 -10.4% 28th 4:05
Wall Balls strength 4:29 4:24 +1.6% 56th 4:32
Total Running running 36:36 36:05 +1.4% 50th 36:59

How to Read This Analysis