Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
491
Total Time
1:16:55
Overall Percentile
46.7
Lower is faster
Athlete
Tommaso Kaur

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: -3.0%
Race avg drop: -8.4%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 6:20 -3.4% 37th 6:29
Run 2 4:53 4:40 +4.5% 60th 4:46
Run 3 5:21 4:55 +8.8% 70th 5:01
Run 4 5:10 4:56 +4.5% 59th 5:03
Run 5 5:25 5:03 +7.1% 66th 5:10
Run 6 5:17 5:00 +5.5% 62th 5:07
Run 7 5:24 5:01 +7.4% 67th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:14 -2.3% 34th 4:17
Sled Push strength 2:05 2:01 +3.2% 56th 2:04
Sled Pull strength 4:13 3:56 +6.9% 61th 4:03
Burpee Broad Jump aerobic 2:49 3:13 -12.5% 26th 3:20
Row aerobic 4:30 4:43 -4.9% 22th 4:47
Farmers Carry strength 1:30 1:41 -11.5% 20th 1:44
Sandbag Lunges strength 3:24 3:57 -14.0% 23th 4:05
Wall Balls strength 3:51 4:25 -12.9% 19th 4:32
Total Running running 37:38 36:09 +4.1% 58th 36:59

How to Read This Analysis