Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
492
Total Time
1:16:56
Overall Percentile
46.9
Lower is faster
Athlete
Massimiliano Toffolo

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: -8.4%
Race avg drop: -8.4%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 6:20 +3.7% 56th 6:29
Run 2 4:43 4:40 +0.9% 50th 4:46
Run 3 5:09 4:55 +4.7% 59th 5:01
Run 4 5:00 4:56 +1.1% 51th 5:03
Run 5 5:04 5:03 +0.1% 48th 5:10
Run 6 5:13 5:00 +4.2% 59th 5:07
Run 7 5:08 5:01 +2.0% 53th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:14 +1.3% 54th 4:17
Sled Push strength 1:46 2:01 -12.5% 20th 2:04
Sled Pull strength 4:08 3:56 +4.8% 58th 4:03
Burpee Broad Jump aerobic 3:09 3:13 -2.2% 44th 3:20
Row aerobic 4:26 4:43 -6.3% 17th 4:47
Farmers Carry strength 1:45 1:41 +3.3% 57th 1:44
Sandbag Lunges strength 3:53 3:57 -1.8% 44th 4:05
Wall Balls strength 4:14 4:25 -4.3% 41th 4:32
Total Running running 36:52 36:09 +1.9% 52th 36:59

How to Read This Analysis