Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Eric Silverman
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.5
Slight fatigue - slowing down a bit more than average
Your pace drop: -0.1%
Race avg drop: -3.6%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:26 | 6:17 | +2.1% | 42th | 6:40 |
| Run 2 | 5:05 | 5:04 | +0.1% | 37th | 5:24 |
| Run 3 | 5:34 | 5:22 | +3.7% | 46th | 5:42 |
| Run 4 | 5:34 | 5:23 | +3.1% | 44th | 5:44 |
| Run 5 | 5:45 | 5:29 | +4.6% | 49th | 5:51 |
| Run 6 | 5:47 | 5:24 | +6.8% | 53th | 5:46 |
| Run 7 | 5:43 | 5:23 | +6.0% | 52th | 5:45 |
Training Recommendations
- → Focus on running endurance - 3.2% below expected on total running time
- → Specific weakness: Farmers Carry - 11.5% slower than expected
- → Specific weakness: Sandbag Lunges - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:15 | -1.1% | 31th | 4:22 |
| Sled Push | strength | 1:35 | 1:51 | -15.2% | 8th | 1:59 |
| Sled Pull | strength | 3:51 | 3:58 | -3.2% | 32th | 4:19 |
| Burpee Broad Jump | aerobic | 2:58 | 3:06 | -4.4% | 31th | 3:24 |
| Row | aerobic | 4:28 | 4:37 | -3.6% | 22th | 4:47 |
| Farmers Carry | strength | 1:54 | 1:42 | +11.5% | 65th | 1:48 |
| Sandbag Lunges | strength | 3:54 | 3:33 | +9.5% | 55th | 3:54 |
| Wall Balls | strength | 4:27 | 4:36 | -3.6% | 36th | 5:02 |
| Total Running | running | 39:54 | 38:40 | +3.2% | 45th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength