Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
496
Total Time
1:17:02
Overall Percentile
47.2
Lower is faster
Athlete
Lucile Romano

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: -2.4%
Race avg drop: -8.4%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:21 -2.7% 39th 6:29
Run 2 4:44 4:40 +1.2% 51th 4:46
Run 3 4:58 4:55 +0.8% 49th 5:01
Run 4 5:06 4:57 +2.9% 56th 5:03
Run 5 5:19 5:04 +4.9% 61th 5:10
Run 6 5:11 5:00 +3.4% 57th 5:07
Run 7 5:28 5:02 +8.5% 70th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:14 -0.4% 44th 4:17
Sled Push strength 2:12 2:01 +8.8% 68th 2:04
Sled Pull strength 3:33 3:57 -10.2% 27th 4:03
Burpee Broad Jump aerobic 3:23 3:13 +4.8% 57th 3:20
Row aerobic 4:57 4:44 +4.5% 70th 4:47
Farmers Carry strength 1:37 1:41 -4.7% 37th 1:44
Sandbag Lunges strength 3:35 3:57 -9.6% 31th 4:05
Wall Balls strength 3:55 4:25 -11.6% 21th 4:32
Total Running running 36:57 36:12 +2.0% 52th 36:59

How to Read This Analysis