Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mikey Virgilio
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-15.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.7%
Race avg drop: -3.6%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:20 | 6:18 | +0.5% | 37th | 6:40 |
| Run 2 | 5:18 | 5:04 | +4.3% | 47th | 5:24 |
| Run 3 | 6:05 | 5:22 | +13.3% | 69th | 5:42 |
| Run 4 | 6:01 | 5:24 | +11.4% | 65th | 5:44 |
| Run 5 | 6:01 | 5:29 | +9.5% | 59th | 5:51 |
| Run 6 | 5:56 | 5:25 | +9.5% | 59th | 5:46 |
| Run 7 | 6:36 | 5:23 | +22.3% | 83th | 5:45 |
Training Recommendations
- → Focus on running endurance - 9.3% below expected on total running time
- → Specific weakness: Wall Balls - 11.6% slower than expected
- → Specific weakness: Total Running - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 4:15 | -7.8% | 5th | 4:22 |
| Sled Push | strength | 1:41 | 1:52 | -9.8% | 17th | 1:59 |
| Sled Pull | strength | 2:59 | 3:58 | -25.0% | 3th | 4:19 |
| Burpee Broad Jump | aerobic | 2:12 | 3:06 | -29.1% | 3th | 3:24 |
| Row | aerobic | 4:12 | 4:37 | -9.3% | 5th | 4:47 |
| Farmers Carry | strength | 1:28 | 1:42 | -14.0% | 10th | 1:48 |
| Sandbag Lunges | strength | 3:25 | 3:33 | -4.1% | 35th | 3:54 |
| Wall Balls | strength | 5:09 | 4:36 | +11.6% | 62th | 5:02 |
| Total Running | running | 42:17 | 38:41 | +9.3% | 59th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength