Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kate Galvin
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.0
Excellent endurance - maintaining pace better than field
Your pace drop: -17.6%
Race avg drop: -3.6%
Trend per run: -4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:16 | 6:18 | +15.2% | 72th | 6:40 |
| Run 2 | 5:38 | 5:05 | +10.8% | 62th | 5:24 |
| Run 3 | 5:47 | 5:22 | +7.6% | 56th | 5:42 |
| Run 4 | 5:51 | 5:24 | +8.2% | 56th | 5:44 |
| Run 5 | 5:42 | 5:30 | +3.6% | 47th | 5:51 |
| Run 6 | 5:19 | 5:25 | -2.0% | 33th | 5:46 |
| Run 7 | 5:19 | 5:23 | -1.5% | 35th | 5:45 |
Training Recommendations
- → Focus on running endurance - 5.5% below expected on total running time
- → Specific weakness: Sled Pull - 10.0% slower than expected
- → Specific weakness: SkiErg - 5.9% slower than expected
- → Specific weakness: Total Running - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:16 | +5.9% | 71th | 4:22 |
| Sled Push | strength | 1:56 | 1:52 | +3.5% | 48th | 1:59 |
| Sled Pull | strength | 4:23 | 3:59 | +10.0% | 58th | 4:19 |
| Burpee Broad Jump | aerobic | 2:52 | 3:06 | -7.8% | 26th | 3:24 |
| Row | aerobic | 4:29 | 4:38 | -3.3% | 24th | 4:47 |
| Farmers Carry | strength | 1:27 | 1:42 | -15.0% | 10th | 1:48 |
| Sandbag Lunges | strength | 3:26 | 3:34 | -3.8% | 35th | 3:54 |
| Wall Balls | strength | 4:11 | 4:37 | -9.5% | 24th | 5:02 |
| Total Running | running | 40:52 | 38:43 | +5.5% | 51th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength