Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
523
Total Time
1:17:38
Overall Percentile
49.9
Lower is faster
Athlete
Boris Encinas

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: -10.8%
Race avg drop: -8.4%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 6:24 +7.4% 68th 6:29
Run 2 4:58 4:43 +5.3% 64th 4:46
Run 3 5:15 4:58 +5.7% 65th 5:01
Run 4 5:12 4:59 +4.1% 60th 5:03
Run 5 5:10 5:06 +1.1% 52th 5:10
Run 6 5:11 5:03 +2.5% 57th 5:07
Run 7 5:23 5:04 +5.9% 67th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:15 -0.4% 48th 4:17
Sled Push strength 2:00 2:02 -2.1% 47th 2:04
Sled Pull strength 3:38 3:59 -9.1% 32th 4:03
Burpee Broad Jump aerobic 2:42 3:16 -17.5% 21th 3:20
Row aerobic 4:37 4:45 -2.9% 35th 4:47
Farmers Carry strength 1:41 1:42 -1.7% 47th 1:44
Sandbag Lunges strength 3:52 4:00 -3.6% 44th 4:05
Wall Balls strength 4:33 4:28 +1.6% 58th 4:32
Total Running running 38:02 36:31 +4.1% 61th 36:59

How to Read This Analysis