Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Breana Guyot
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.0
Excellent endurance - maintaining pace better than field
Your pace drop: -15.6%
Race avg drop: -3.6%
Trend per run: -3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:54 | 6:18 | +9.3% | 58th | 6:40 |
| Run 2 | 5:04 | 5:05 | -0.4% | 37th | 5:24 |
| Run 3 | 5:06 | 5:22 | -5.2% | 26th | 5:42 |
| Run 4 | 5:02 | 5:24 | -6.9% | 23th | 5:44 |
| Run 5 | 5:19 | 5:30 | -3.4% | 31th | 5:51 |
| Run 6 | 5:06 | 5:25 | -6.0% | 25th | 5:46 |
| Run 7 | 5:00 | 5:24 | -7.5% | 22th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 35.4% slower than expected
- → Specific weakness: Wall Balls - 26.8% slower than expected
- → Specific weakness: Sandbag Lunges - 18.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:16 | -0.0% | 39th | 4:22 |
| Sled Push | strength | 1:30 | 1:52 | -19.8% | 4th | 1:59 |
| Sled Pull | strength | 5:24 | 3:59 | +35.4% | 88th | 4:19 |
| Burpee Broad Jump | aerobic | 3:05 | 3:06 | -0.9% | 38th | 3:24 |
| Row | aerobic | 4:52 | 4:38 | +5.0% | 62th | 4:47 |
| Farmers Carry | strength | 1:36 | 1:42 | -6.3% | 24th | 1:48 |
| Sandbag Lunges | strength | 4:14 | 3:34 | +18.5% | 67th | 3:54 |
| Wall Balls | strength | 5:52 | 4:37 | +26.8% | 80th | 5:02 |
| Total Running | running | 37:31 | 38:44 | -3.2% | 30th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength