Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
562
Total Time
1:18:52
Overall Percentile
53.5
Lower is faster
Athlete
Arnaud Six

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: -2.8%
Race avg drop: -8.4%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:30 +1.3% 57th 6:29
Run 2 5:07 4:47 +6.6% 72th 4:46
Run 3 5:32 5:03 +9.5% 78th 5:01
Run 4 5:35 5:05 +9.8% 78th 5:03
Run 5 5:31 5:12 +6.0% 70th 5:10
Run 6 5:48 5:08 +12.6% 83th 5:07
Run 7 5:35 5:10 +8.0% 75th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:17 -3.8% 32th 4:17
Sled Push strength 1:52 2:04 -10.4% 31th 2:04
Sled Pull strength 3:36 4:05 -11.9% 30th 4:03
Burpee Broad Jump aerobic 2:41 3:21 -20.2% 20th 3:20
Row aerobic 4:35 4:48 -4.5% 31th 4:47
Farmers Carry strength 1:38 1:44 -6.3% 39th 1:44
Sandbag Lunges strength 3:26 4:06 -16.5% 25th 4:05
Wall Balls strength 4:33 4:34 -0.5% 58th 4:32
Total Running running 39:44 37:09 +6.9% 72th 36:59

How to Read This Analysis