Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
564
Total Time
1:18:54
Overall Percentile
53.7
Lower is faster
Athlete
Sheena Mccabe

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.6

Excellent endurance - maintaining pace better than field
Your pace drop: -15.9%
Race avg drop: -8.4%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:00 6:31 +7.4% 73th 6:29
Run 2 4:56 4:48 +2.8% 62th 4:46
Run 3 4:59 5:03 -1.5% 51th 5:01
Run 4 4:54 5:05 -3.7% 44th 5:03
Run 5 5:02 5:12 -3.4% 46th 5:10
Run 6 5:02 5:09 -2.3% 48th 5:07
Run 7 5:00 5:10 -3.4% 43th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:17 +4.3% 78th 4:17
Sled Push strength 2:18 2:05 +10.4% 78th 2:04
Sled Pull strength 4:01 4:05 -1.8% 52th 4:03
Burpee Broad Jump aerobic 3:35 3:21 +6.5% 67th 3:20
Row aerobic 4:40 4:48 -2.8% 41th 4:47
Farmers Carry strength 1:52 1:44 +7.0% 70th 1:44
Sandbag Lunges strength 4:16 4:07 +3.6% 62th 4:05
Wall Balls strength 4:03 4:34 -11.4% 29th 4:32
Total Running running 36:53 37:10 -0.8% 52th 36:59

How to Read This Analysis