Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
565
Total Time
1:18:58
Overall Percentile
53.8
Lower is faster
Athlete
Jonathan Lamarcq

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: -17.5%
Race avg drop: -8.4%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:14 6:31 +10.9% 82th 6:29
Run 2 5:05 4:48 +5.8% 70th 4:46
Run 3 5:06 5:03 +0.8% 57th 5:01
Run 4 5:02 5:05 -1.2% 52th 5:03
Run 5 5:25 5:12 +3.9% 66th 5:10
Run 6 5:06 5:09 -1.1% 52th 5:07
Run 7 5:04 5:10 -2.2% 48th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:18 -2.0% 42th 4:17
Sled Push strength 2:09 2:05 +3.1% 64th 2:04
Sled Pull strength 3:28 4:05 -15.3% 23th 4:03
Burpee Broad Jump aerobic 3:20 3:22 -1.1% 54th 3:20
Row aerobic 4:46 4:48 -0.8% 52th 4:47
Farmers Carry strength 1:20 1:44 -23.7% 4th 1:44
Sandbag Lunges strength 4:46 4:07 +15.6% 80th 4:05
Wall Balls strength 4:10 4:34 -9.0% 38th 4:32
Total Running running 38:02 37:12 +2.2% 61th 36:59

How to Read This Analysis