Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
458
Total Time
1:19:03
Overall Percentile
37.4
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -9.2%
Race avg drop: -3.6%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 6:18 +9.0% 58th 6:40
Run 2 5:25 5:05 +6.4% 52th 5:24
Run 3 5:36 5:22 +4.1% 48th 5:42
Run 4 5:45 5:24 +6.3% 52th 5:44
Run 5 5:47 5:30 +5.0% 50th 5:51
Run 6 5:37 5:25 +3.5% 47th 5:46
Run 7 5:33 5:24 +2.7% 45th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:16 -1.6% 28th 4:22
Sled Push strength 1:50 1:52 -2.0% 35th 1:59
Sled Pull strength 3:42 3:59 -7.3% 25th 4:19
Burpee Broad Jump aerobic 3:04 3:06 -1.5% 36th 3:24
Row aerobic 4:39 4:38 +0.3% 41th 4:47
Farmers Carry strength 1:46 1:42 +3.4% 47th 1:48
Sandbag Lunges strength 3:44 3:34 +4.5% 49th 3:54
Wall Balls strength 4:32 4:37 -2.1% 39th 5:02
Total Running running 40:36 38:45 +4.7% 48th 41:09

How to Read This Analysis