Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
567
Total Time
1:19:01
Overall Percentile
53.9
Lower is faster
Athlete
Elisa Trento

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -12.4%
Race avg drop: -8.4%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:31 -1.5% 51th 6:29
Run 2 4:59 4:48 +3.6% 65th 4:46
Run 3 4:55 5:03 -2.9% 47th 5:01
Run 4 4:44 5:05 -7.1% 35th 5:03
Run 5 4:58 5:13 -4.8% 42th 5:10
Run 6 5:02 5:09 -2.5% 48th 5:07
Run 7 4:58 5:10 -4.2% 42th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:18 +0.3% 57th 4:17
Sled Push strength 1:53 2:05 -9.8% 33th 2:04
Sled Pull strength 4:37 4:05 +12.6% 79th 4:03
Burpee Broad Jump aerobic 3:15 3:22 -3.6% 50th 3:20
Row aerobic 5:06 4:48 +6.1% 81th 4:47
Farmers Carry strength 1:50 1:44 +4.9% 67th 1:44
Sandbag Lunges strength 3:54 4:07 -5.5% 45th 4:05
Wall Balls strength 4:43 4:34 +2.9% 66th 4:32
Total Running running 36:02 37:14 -3.2% 45th 36:59

How to Read This Analysis