Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Andrea Sandri
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: -10.2%
Race avg drop: -8.4%
Trend per run: -2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:41 | 6:33 | +1.8% | 59th | 6:29 |
| Run 2 | 4:47 | 4:50 | -1.0% | 54th | 4:46 |
| Run 3 | 5:17 | 5:05 | +3.7% | 66th | 5:01 |
| Run 4 | 5:14 | 5:07 | +2.1% | 62th | 5:03 |
| Run 5 | 5:25 | 5:14 | +3.2% | 66th | 5:10 |
| Run 6 | 5:06 | 5:11 | -1.7% | 52th | 5:07 |
| Run 7 | 5:12 | 5:12 | -0.2% | 57th | 5:08 |
Training Recommendations
- → Specific weakness: Farmers Carry - 12.8% slower than expected
- → Specific weakness: SkiErg - 9.0% slower than expected
- → Specific weakness: Sled Push - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:18 | +9.0% | 93th | 4:17 |
| Sled Push | strength | 2:13 | 2:06 | +5.5% | 69th | 2:04 |
| Sled Pull | strength | 4:07 | 4:07 | -0.3% | 57th | 4:03 |
| Burpee Broad Jump | aerobic | 3:11 | 3:24 | -6.4% | 46th | 3:20 |
| Row | aerobic | 4:48 | 4:49 | -0.4% | 56th | 4:47 |
| Farmers Carry | strength | 1:59 | 1:45 | +12.8% | 84th | 1:44 |
| Sandbag Lunges | strength | 4:15 | 4:09 | +2.2% | 61th | 4:05 |
| Wall Balls | strength | 4:05 | 4:36 | -11.5% | 32th | 4:32 |
| Total Running | running | 37:42 | 37:26 | +0.7% | 58th | 36:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength