Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
585
Total Time
1:19:26
Overall Percentile
55.8
Lower is faster
Athlete
Michele Deagostini

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.1%
Race avg drop: -8.4%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:33 -2.5% 49th 6:29
Run 2 4:48 4:50 -0.7% 54th 4:46
Run 3 5:22 5:05 +5.4% 71th 5:01
Run 4 5:08 5:07 +0.1% 58th 5:03
Run 5 5:30 5:14 +4.8% 69th 5:10
Run 6 5:11 5:11 -0.1% 57th 5:07
Run 7 5:27 5:12 +4.6% 69th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:18 +0.8% 61th 4:17
Sled Push strength 1:59 2:06 -5.6% 44th 2:04
Sled Pull strength 4:14 4:07 +2.5% 62th 4:03
Burpee Broad Jump aerobic 2:53 3:24 -15.3% 30th 3:20
Row aerobic 4:58 4:49 +3.0% 72th 4:47
Farmers Carry strength 1:54 1:45 +8.1% 75th 1:44
Sandbag Lunges strength 4:16 4:09 +2.5% 62th 4:05
Wall Balls strength 4:19 4:36 -6.4% 47th 4:32
Total Running running 37:50 37:27 +1.0% 59th 36:59

How to Read This Analysis