Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
589
Total Time
1:19:31
Overall Percentile
56.1
Lower is faster
Athlete
Nicola Giannotti

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: -13.9%
Race avg drop: -8.4%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:00 6:34 +6.5% 73th 6:29
Run 2 4:54 4:50 +1.2% 61th 4:46
Run 3 5:03 5:05 -1.0% 55th 5:01
Run 4 5:03 5:07 -1.6% 53th 5:03
Run 5 5:13 5:15 -0.7% 55th 5:10
Run 6 5:06 5:11 -1.9% 52th 5:07
Run 7 5:09 5:13 -1.3% 54th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:18 -0.4% 54th 4:17
Sled Push strength 1:55 2:06 -8.9% 37th 2:04
Sled Pull strength 4:15 4:08 +2.8% 63th 4:03
Burpee Broad Jump aerobic 3:15 3:24 -4.7% 50th 3:20
Row aerobic 4:43 4:49 -2.2% 46th 4:47
Farmers Carry strength 1:38 1:45 -7.2% 39th 1:44
Sandbag Lunges strength 3:51 4:10 -7.6% 42th 4:05
Wall Balls strength 5:00 4:37 +8.2% 77th 4:32
Total Running running 37:28 37:29 -0.1% 56th 36:59

How to Read This Analysis