Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
591
Total Time
1:19:32
Overall Percentile
56.2
Lower is faster
Athlete
Yves Hakala

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.0%
Race avg drop: -8.4%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:34 -1.9% 51th 6:29
Run 2 4:41 4:50 -3.3% 48th 4:46
Run 3 5:05 5:06 -0.3% 57th 5:01
Run 4 5:17 5:08 +2.9% 64th 5:03
Run 5 5:18 5:15 +0.8% 60th 5:10
Run 6 5:21 5:11 +2.9% 65th 5:07
Run 7 5:20 5:13 +2.2% 63th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:18 -3.1% 38th 4:17
Sled Push strength 1:53 2:06 -10.5% 33th 2:04
Sled Pull strength 4:23 4:08 +6.0% 69th 4:03
Burpee Broad Jump aerobic 2:46 3:24 -18.9% 25th 3:20
Row aerobic 4:43 4:49 -2.2% 46th 4:47
Farmers Carry strength 1:36 1:45 -9.1% 34th 1:44
Sandbag Lunges strength 3:45 4:10 -10.1% 37th 4:05
Wall Balls strength 4:22 4:37 -5.5% 49th 4:32
Total Running running 37:29 37:30 -0.1% 56th 36:59

How to Read This Analysis