Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
626
Total Time
1:20:25
Overall Percentile
59.7
Lower is faster
Athlete
Amandine Goussot

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: -11.4%
Race avg drop: -8.4%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:21 6:38 +10.5% 84th 6:29
Run 2 5:12 4:53 +6.1% 76th 4:46
Run 3 5:17 5:09 +2.3% 66th 5:01
Run 4 5:20 5:11 +2.6% 67th 5:03
Run 5 5:30 5:19 +3.3% 69th 5:10
Run 6 5:33 5:15 +5.5% 74th 5:07
Run 7 5:34 5:17 +5.4% 74th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:20 -1.7% 50th 4:17
Sled Push strength 2:03 2:08 -3.9% 53th 2:04
Sled Pull strength 4:20 4:12 +3.2% 67th 4:03
Burpee Broad Jump aerobic 2:53 3:28 -17.0% 30th 3:20
Row aerobic 4:35 4:51 -5.6% 31th 4:47
Farmers Carry strength 1:45 1:46 -1.9% 57th 1:44
Sandbag Lunges strength 3:48 4:14 -10.4% 40th 4:05
Wall Balls strength 4:19 4:41 -7.9% 47th 4:32
Total Running running 39:47 37:57 +4.8% 72th 36:59

How to Read This Analysis