Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
632
Total Time
1:20:34
Overall Percentile
60.2
Lower is faster
Athlete
Léna Gomez

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: -11.1%
Race avg drop: -8.4%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:39 +4.1% 70th 6:29
Run 2 4:53 4:54 -0.5% 60th 4:46
Run 3 5:27 5:10 +5.4% 74th 5:01
Run 4 5:33 5:12 +6.6% 77th 5:03
Run 5 5:26 5:19 +1.9% 66th 5:10
Run 6 5:22 5:16 +1.8% 65th 5:07
Run 7 5:08 5:17 -3.0% 53th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:20 +10.1% 96th 4:17
Sled Push strength 1:42 2:08 -20.5% 13th 2:04
Sled Pull strength 4:15 4:12 +0.9% 63th 4:03
Burpee Broad Jump aerobic 2:50 3:29 -18.7% 27th 3:20
Row aerobic 4:50 4:51 -0.6% 59th 4:47
Farmers Carry strength 1:31 1:47 -15.1% 22th 1:44
Sandbag Lunges strength 3:16 4:15 -23.2% 18th 4:05
Wall Balls strength 5:30 4:42 +17.0% 88th 4:32
Total Running running 38:45 38:02 +1.9% 65th 36:59

How to Read This Analysis