Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
641
Total Time
1:20:44
Overall Percentile
61.2
Lower is faster
Athlete
Delia Germani

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: -7.1%
Race avg drop: -8.4%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 6:40 +2.8% 67th 6:29
Run 2 5:08 4:55 +4.3% 73th 4:46
Run 3 5:25 5:11 +4.5% 73th 5:01
Run 4 5:27 5:13 +4.4% 72th 5:03
Run 5 5:39 5:20 +5.7% 75th 5:10
Run 6 5:34 5:17 +5.3% 75th 5:07
Run 7 5:35 5:18 +5.2% 75th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:20 -4.9% 32th 4:17
Sled Push strength 2:04 2:08 -3.6% 55th 2:04
Sled Pull strength 3:14 4:13 -23.5% 14th 4:03
Burpee Broad Jump aerobic 3:18 3:29 -5.7% 53th 3:20
Row aerobic 4:47 4:51 -1.7% 54th 4:47
Farmers Carry strength 1:49 1:47 +1.4% 65th 1:44
Sandbag Lunges strength 3:58 4:16 -7.1% 48th 4:05
Wall Balls strength 4:04 4:42 -13.7% 30th 4:32
Total Running running 39:40 38:07 +4.0% 72th 36:59

How to Read This Analysis