Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
645
Total Time
1:20:49
Overall Percentile
61.4
Lower is faster
Athlete
Alessandro Rigoli

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: -11.4%
Race avg drop: -8.4%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:41 -0.5% 58th 6:29
Run 2 4:55 4:55 -0.2% 61th 4:46
Run 3 5:20 5:11 +2.8% 69th 5:01
Run 4 5:07 5:13 -2.1% 57th 5:03
Run 5 5:19 5:21 -0.7% 61th 5:10
Run 6 5:13 5:17 -1.4% 59th 5:07
Run 7 5:02 5:18 -5.3% 46th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:21 -1.5% 52th 4:17
Sled Push strength 2:02 2:08 -5.3% 51th 2:04
Sled Pull strength 5:20 4:13 +26.1% 94th 4:03
Burpee Broad Jump aerobic 2:48 3:30 -20.1% 26th 3:20
Row aerobic 5:01 4:52 +3.0% 76th 4:47
Farmers Carry strength 1:37 1:47 -9.9% 37th 1:44
Sandbag Lunges strength 4:16 4:16 -0.2% 62th 4:05
Wall Balls strength 4:44 4:43 +0.3% 67th 4:32
Total Running running 37:35 38:10 -1.5% 57th 36:59

How to Read This Analysis