Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
654
Total Time
1:21:05
Overall Percentile
62.3
Lower is faster
Athlete
Marianna Montanino

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: -8.1%
Race avg drop: -8.4%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 6:42 +5.1% 74th 6:29
Run 2 5:05 4:56 +2.9% 70th 4:46
Run 3 5:19 5:12 +2.1% 68th 5:01
Run 4 5:17 5:14 +0.7% 64th 5:03
Run 5 5:50 5:22 +8.6% 82th 5:10
Run 6 5:36 5:18 +5.4% 76th 5:07
Run 7 5:33 5:19 +4.1% 73th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:21 -0.6% 59th 4:17
Sled Push strength 1:58 2:09 -8.8% 43th 2:04
Sled Pull strength 4:26 4:14 +4.3% 71th 4:03
Burpee Broad Jump aerobic 3:00 3:31 -14.9% 37th 3:20
Row aerobic 4:59 4:52 +2.1% 73th 4:47
Farmers Carry strength 1:48 1:48 -0.0% 63th 1:44
Sandbag Lunges strength 3:01 4:17 -29.8% 9th 4:05
Wall Balls strength 4:28 4:44 -5.8% 55th 4:32
Total Running running 39:43 38:18 +3.7% 72th 36:59

How to Read This Analysis