Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
666
Total Time
1:21:25
Overall Percentile
63.6
Lower is faster
Athlete
Ludovica Pignataro

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: -10.6%
Race avg drop: -8.4%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:44 -4.2% 51th 6:29
Run 2 5:22 4:57 +8.1% 82th 4:46
Run 3 5:42 5:13 +9.0% 84th 5:01
Run 4 5:22 5:16 +1.9% 68th 5:03
Run 5 5:36 5:23 +3.8% 73th 5:10
Run 6 5:15 5:20 -1.6% 60th 5:07
Run 7 5:19 5:21 -0.7% 62th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:21 -3.1% 44th 4:17
Sled Push strength 2:22 2:10 +9.2% 82th 2:04
Sled Pull strength 4:18 4:16 +0.6% 65th 4:03
Burpee Broad Jump aerobic 3:24 3:32 -4.2% 59th 3:20
Row aerobic 5:01 4:53 +2.6% 76th 4:47
Farmers Carry strength 1:36 1:48 -11.5% 34th 1:44
Sandbag Lunges strength 4:03 4:19 -6.3% 53th 4:05
Wall Balls strength 4:22 4:45 -8.4% 49th 4:32
Total Running running 39:03 38:28 +1.5% 67th 36:59

How to Read This Analysis