Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
685
Total Time
1:21:51
Overall Percentile
65.3
Lower is faster
Athlete
Marta Bajor

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: -1.1%
Race avg drop: -8.4%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:46 +0.4% 64th 6:29
Run 2 5:07 4:59 +2.5% 72th 4:46
Run 3 5:41 5:15 +8.0% 84th 5:01
Run 4 5:56 5:18 +11.9% 89th 5:03
Run 5 6:01 5:25 +10.8% 86th 5:10
Run 6 5:57 5:22 +10.9% 86th 5:07
Run 7 5:50 5:23 +8.3% 83th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:22 -9.4% 12th 4:17
Sled Push strength 1:59 2:10 -9.1% 44th 2:04
Sled Pull strength 3:36 4:18 -16.4% 30th 4:03
Burpee Broad Jump aerobic 3:21 3:34 -6.4% 55th 3:20
Row aerobic 4:35 4:54 -6.6% 31th 4:47
Farmers Carry strength 1:34 1:49 -13.9% 29th 1:44
Sandbag Lunges strength 3:29 4:21 -20.1% 26th 4:05
Wall Balls strength 4:13 4:47 -12.1% 40th 4:32
Total Running running 41:20 38:42 +6.8% 81th 36:59

How to Read This Analysis