Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
690
Total Time
1:21:56
Overall Percentile
65.7
Lower is faster
Athlete
Laurine Bouges

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -10.4%
Race avg drop: -8.4%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:14 6:46 +6.7% 82th 6:29
Run 2 5:14 4:59 +4.7% 77th 4:46
Run 3 5:23 5:16 +2.2% 72th 5:01
Run 4 5:19 5:18 +0.2% 66th 5:03
Run 5 5:33 5:26 +2.1% 72th 5:10
Run 6 5:37 5:22 +4.5% 77th 5:07
Run 7 5:33 5:23 +2.9% 73th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:22 -4.5% 38th 4:17
Sled Push strength 2:02 2:11 -6.9% 51th 2:04
Sled Pull strength 3:51 4:18 -10.7% 43th 4:03
Burpee Broad Jump aerobic 3:10 3:35 -11.7% 46th 3:20
Row aerobic 4:36 4:54 -6.3% 33th 4:47
Farmers Carry strength 2:10 1:49 +18.9% 94th 1:44
Sandbag Lunges strength 4:14 4:22 -3.1% 60th 4:05
Wall Balls strength 4:30 4:48 -6.3% 56th 4:32
Total Running running 39:53 38:44 +2.9% 73th 36:59

How to Read This Analysis