Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
695
Total Time
1:22:04
Overall Percentile
66.1
Lower is faster
Athlete
Domenico Giaquinto

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -6.2%
Race avg drop: -8.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 6:47 +1.8% 69th 6:29
Run 2 5:05 5:00 +1.5% 70th 4:46
Run 3 5:14 5:16 -0.8% 64th 5:01
Run 4 5:30 5:18 +3.5% 75th 5:03
Run 5 5:40 5:26 +4.1% 75th 5:10
Run 6 5:38 5:22 +4.6% 78th 5:07
Run 7 5:37 5:24 +3.9% 76th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:23 -5.3% 34th 4:17
Sled Push strength 1:57 2:11 -10.9% 41th 2:04
Sled Pull strength 3:13 4:19 -25.6% 13th 4:03
Burpee Broad Jump aerobic 3:34 3:35 -0.8% 66th 3:20
Row aerobic 5:01 4:54 +2.1% 76th 4:47
Farmers Carry strength 1:44 1:49 -5.0% 54th 1:44
Sandbag Lunges strength 4:21 4:22 -0.6% 65th 4:05
Wall Balls strength 4:47 4:48 -0.6% 68th 4:32
Total Running running 39:39 38:48 +2.2% 71th 36:59

How to Read This Analysis