Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
743
Total Time
1:23:37
Overall Percentile
70.7
Lower is faster
Athlete
Thomas Antoine

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -13.5%
Race avg drop: -8.4%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:36 6:55 +9.7% 90th 6:29
Run 2 5:27 5:06 +6.7% 85th 4:46
Run 3 5:39 5:23 +4.9% 82th 5:01
Run 4 5:40 5:25 +4.4% 81th 5:03
Run 5 5:45 5:33 +3.4% 79th 5:10
Run 6 5:44 5:29 +4.3% 81th 5:07
Run 7 5:33 5:30 +0.6% 73th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:25 +0.2% 71th 4:17
Sled Push strength 2:09 2:14 -4.0% 64th 2:04
Sled Pull strength 3:37 4:26 -18.5% 31th 4:03
Burpee Broad Jump aerobic 2:55 3:42 -21.3% 32th 3:20
Row aerobic 4:51 4:58 -2.4% 61th 4:47
Farmers Carry strength 1:30 1:51 -19.6% 20th 1:44
Sandbag Lunges strength 4:09 4:30 -7.9% 57th 4:05
Wall Balls strength 5:05 4:55 +3.1% 79th 4:32
Total Running running 41:24 39:36 +4.5% 81th 36:59

How to Read This Analysis