Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
746
Total Time
1:23:49
Overall Percentile
71.0
Lower is faster
Athlete
John Oreilly

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.9%
Race avg drop: -8.4%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 6:56 -1.6% 66th 6:29
Run 2 5:07 5:07 -0.1% 72th 4:46
Run 3 5:27 5:23 +1.0% 74th 5:01
Run 4 5:37 5:26 +3.2% 79th 5:03
Run 5 5:47 5:34 +3.7% 80th 5:10
Run 6 5:41 5:30 +3.1% 79th 5:07
Run 7 5:48 5:31 +4.9% 82th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:25 +0.8% 76th 4:17
Sled Push strength 2:14 2:14 -0.5% 71th 2:04
Sled Pull strength 3:47 4:26 -15.0% 39th 4:03
Burpee Broad Jump aerobic 3:46 3:43 +1.2% 74th 3:20
Row aerobic 4:54 4:58 -1.5% 66th 4:47
Farmers Carry strength 1:48 1:52 -3.7% 63th 1:44
Sandbag Lunges strength 3:49 4:31 -15.6% 41th 4:05
Wall Balls strength 5:10 4:56 +4.4% 80th 4:32
Total Running running 40:17 39:43 +1.4% 75th 36:59

How to Read This Analysis