Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
749
Total Time
1:23:59
Overall Percentile
71.3
Lower is faster
Athlete
Sylvian Roux

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: -7.1%
Race avg drop: -8.4%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 6:57 +2.0% 76th 6:29
Run 2 5:03 5:07 -1.6% 69th 4:46
Run 3 5:13 5:24 -3.6% 63th 5:01
Run 4 5:09 5:27 -5.6% 59th 5:03
Run 5 5:31 5:35 -1.3% 70th 5:10
Run 6 5:33 5:31 +0.5% 74th 5:07
Run 7 5:44 5:32 +3.4% 79th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:26 -8.3% 23th 4:17
Sled Push strength 2:26 2:15 +8.1% 86th 2:04
Sled Pull strength 4:13 4:27 -5.5% 61th 4:03
Burpee Broad Jump aerobic 3:19 3:44 -11.2% 53th 3:20
Row aerobic 4:57 4:58 -0.6% 70th 4:47
Farmers Carry strength 1:51 1:52 -1.3% 69th 1:44
Sandbag Lunges strength 4:29 4:32 -1.2% 70th 4:05
Wall Balls strength 4:35 4:57 -7.6% 60th 4:32
Total Running running 39:19 39:48 -1.2% 69th 36:59

How to Read This Analysis