Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
757
Total Time
1:24:09
Overall Percentile
72.0
Lower is faster
Athlete
Gerwyn Draper

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: -7.0%
Race avg drop: -8.4%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 6:58 +1.8% 76th 6:29
Run 2 5:19 5:08 +3.4% 79th 4:46
Run 3 5:23 5:25 -0.7% 72th 5:01
Run 4 5:53 5:27 +7.6% 87th 5:03
Run 5 5:42 5:36 +1.7% 77th 5:10
Run 6 5:45 5:32 +3.9% 82th 5:07
Run 7 5:48 5:33 +4.4% 82th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:26 -9.2% 18th 4:17
Sled Push strength 1:56 2:15 -14.3% 40th 2:04
Sled Pull strength 3:10 4:28 -29.2% 11th 4:03
Burpee Broad Jump aerobic 3:38 3:44 -3.0% 69th 3:20
Row aerobic 4:47 4:59 -4.1% 54th 4:47
Farmers Carry strength 1:55 1:52 +2.0% 77th 1:44
Sandbag Lunges strength 4:29 4:33 -1.5% 70th 4:05
Wall Balls strength 4:07 4:58 -17.2% 34th 4:32
Total Running running 40:56 39:53 +2.6% 79th 36:59

How to Read This Analysis