Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
762
Total Time
1:24:25
Overall Percentile
72.5
Lower is faster
Athlete
Giulia Pompeo

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.6%
Race avg drop: -8.4%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 6:59 -4.5% 59th 6:29
Run 2 4:57 5:09 -4.0% 63th 4:46
Run 3 5:18 5:26 -2.6% 67th 5:01
Run 4 5:27 5:29 -0.6% 72th 5:03
Run 5 5:30 5:37 -2.2% 69th 5:10
Run 6 5:25 5:33 -2.5% 68th 5:07
Run 7 5:34 5:34 -0.1% 74th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:26 -7.8% 27th 4:17
Sled Push strength 2:17 2:15 +0.8% 76th 2:04
Sled Pull strength 4:23 4:29 -2.5% 69th 4:03
Burpee Broad Jump aerobic 4:06 3:45 +8.9% 85th 3:20
Row aerobic 4:49 4:59 -3.6% 57th 4:47
Farmers Carry strength 1:54 1:53 +0.8% 75th 1:44
Sandbag Lunges strength 4:41 4:34 +2.4% 78th 4:05
Wall Balls strength 4:12 4:59 -15.9% 39th 4:32
Total Running running 38:52 40:01 -2.9% 66th 36:59

How to Read This Analysis