Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
765
Total Time
1:24:32
Overall Percentile
72.8
Lower is faster
Athlete
Mia Prizeman

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 17.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.9%
Race avg drop: -8.4%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 7:00 -9.1% 47th 6:29
Run 2 4:40 5:09 -9.7% 47th 4:46
Run 3 6:14 5:26 +14.4% 94th 5:01
Run 4 6:40 5:29 +21.4% 97th 5:03
Run 5 5:59 5:37 +6.3% 86th 5:10
Run 6 6:07 5:33 +9.9% 90th 5:07
Run 7 5:54 5:34 +5.7% 85th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:26 -2.6% 59th 4:17
Sled Push strength 2:10 2:16 -4.5% 66th 2:04
Sled Pull strength 4:46 4:30 +5.9% 83th 4:03
Burpee Broad Jump aerobic 3:23 3:46 -10.4% 57th 3:20
Row aerobic 5:02 5:00 +0.6% 77th 4:47
Farmers Carry strength 1:55 1:53 +1.5% 77th 1:44
Sandbag Lunges strength 3:59 4:34 -13.1% 49th 4:05
Wall Balls strength 4:17 5:00 -14.4% 45th 4:32
Total Running running 41:56 40:05 +4.6% 84th 36:59

How to Read This Analysis