Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
767
Total Time
1:24:35
Overall Percentile
73.3
Lower is faster
Athlete
Olivia Abella

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.4%
Race avg drop: -8.4%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:54 7:00 -1.6% 68th 6:29
Run 2 5:21 5:10 +3.5% 81th 4:46
Run 3 5:23 5:27 -1.3% 72th 5:01
Run 4 5:17 5:29 -3.9% 64th 5:03
Run 5 5:42 5:38 +1.2% 77th 5:10
Run 6 5:55 5:34 +6.3% 86th 5:07
Run 7 5:48 5:35 +3.8% 82th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:27 -3.4% 54th 4:17
Sled Push strength 2:14 2:16 -1.6% 71th 2:04
Sled Pull strength 4:34 4:30 +1.4% 77th 4:03
Burpee Broad Jump aerobic 3:26 3:46 -9.1% 60th 3:20
Row aerobic 4:46 5:00 -4.7% 52th 4:47
Farmers Carry strength 1:50 1:53 -3.0% 67th 1:44
Sandbag Lunges strength 4:54 4:35 +6.9% 84th 4:05
Wall Balls strength 4:52 5:00 -2.8% 72th 4:32
Total Running running 40:20 40:06 +0.5% 75th 36:59

How to Read This Analysis