Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
807
Total Time
1:25:34
Overall Percentile
76.8
Lower is faster

Category Performance Summary

aerobic

-13.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.1%
Race avg drop: -8.4%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:54 7:05 -2.7% 68th 6:29
Run 2 5:27 5:13 +4.1% 85th 4:46
Run 3 6:24 5:31 +15.9% 95th 5:01
Run 4 5:35 5:34 +0.3% 78th 5:03
Run 5 5:43 5:42 +0.1% 77th 5:10
Run 6 5:47 5:38 +2.6% 83th 5:07
Run 7 5:56 5:39 +4.9% 87th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:28 -9.5% 21th 4:17
Sled Push strength 2:09 2:18 -6.6% 64th 2:04
Sled Pull strength 3:23 4:34 -26.1% 20th 4:03
Burpee Broad Jump aerobic 3:14 3:50 -16.0% 49th 3:20
Row aerobic 4:16 5:02 -15.3% 7th 4:47
Farmers Carry strength 1:37 1:54 -15.5% 37th 1:44
Sandbag Lunges strength 5:01 4:40 +7.5% 86th 4:05
Wall Balls strength 4:24 5:04 -13.4% 51th 4:32
Total Running running 41:46 40:37 +2.8% 83th 36:59

How to Read This Analysis