Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
817
Total Time
1:26:03
Overall Percentile
77.7
Lower is faster
Athlete
Clément Pohl

Category Performance Summary

aerobic

-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: -15.2%
Race avg drop: -8.4%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:08 7:08 +14.0% 95th 6:29
Run 2 5:42 5:15 +8.3% 91th 4:46
Run 3 6:09 5:33 +10.7% 93th 5:01
Run 4 5:55 5:36 +5.6% 88th 5:03
Run 5 5:49 5:44 +1.2% 81th 5:10
Run 6 5:53 5:40 +3.7% 85th 5:07
Run 7 5:51 5:41 +2.8% 84th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:29 -3.5% 59th 4:17
Sled Push strength 1:57 2:19 -15.9% 41th 2:04
Sled Pull strength 4:30 4:36 -2.5% 74th 4:03
Burpee Broad Jump aerobic 2:57 3:53 -24.1% 35th 3:20
Row aerobic 4:43 5:03 -6.7% 46th 4:47
Farmers Carry strength 1:42 1:55 -11.8% 50th 1:44
Sandbag Lunges strength 4:34 4:42 -3.0% 73th 4:05
Wall Balls strength 4:53 5:07 -4.6% 72th 4:32
Total Running running 43:27 40:52 +6.3% 89th 36:59

How to Read This Analysis