Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
821
Total Time
1:26:14
Overall Percentile
78.1
Lower is faster
Athlete
Luca Minico

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +1.0%
Race avg drop: -8.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 7:09 -5.2% 63th 6:29
Run 2 5:11 5:16 -1.8% 75th 4:46
Run 3 5:36 5:33 +0.6% 80th 5:01
Run 4 5:46 5:36 +2.7% 85th 5:03
Run 5 6:19 5:45 +9.7% 92th 5:10
Run 6 5:58 5:41 +4.9% 87th 5:07
Run 7 6:07 5:42 +7.2% 90th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:29 -3.6% 59th 4:17
Sled Push strength 2:13 2:19 -4.7% 69th 2:04
Sled Pull strength 3:48 4:37 -17.9% 40th 4:03
Burpee Broad Jump aerobic 3:05 3:53 -20.9% 41th 3:20
Row aerobic 4:45 5:03 -6.2% 50th 4:47
Farmers Carry strength 1:50 1:55 -5.1% 67th 1:44
Sandbag Lunges strength 4:28 4:43 -5.4% 70th 4:05
Wall Balls strength 4:43 5:07 -8.1% 66th 4:32
Total Running running 41:44 40:58 +1.9% 83th 36:59

How to Read This Analysis