Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Pamela Petronelli
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: -8.6%
Race avg drop: -8.4%
Trend per run: -2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:41 | 7:09 | +7.3% | 91th | 6:29 |
| Run 2 | 5:20 | 5:16 | +1.0% | 80th | 4:46 |
| Run 3 | 5:40 | 5:34 | +1.7% | 83th | 5:01 |
| Run 4 | 5:44 | 5:37 | +2.0% | 84th | 5:03 |
| Run 5 | 5:45 | 5:45 | -0.3% | 79th | 5:10 |
| Run 6 | 5:58 | 5:41 | +4.8% | 87th | 5:07 |
| Run 7 | 5:56 | 5:42 | +3.9% | 87th | 5:08 |
Training Recommendations
- → Specific weakness: Wall Balls - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:29 | -1.1% | 73th | 4:17 |
| Sled Push | strength | 2:01 | 2:19 | -13.4% | 49th | 2:04 |
| Sled Pull | strength | 4:05 | 4:38 | -11.9% | 55th | 4:03 |
| Burpee Broad Jump | aerobic | 3:18 | 3:54 | -15.5% | 53th | 3:20 |
| Row | aerobic | 4:46 | 5:03 | -5.9% | 52th | 4:47 |
| Farmers Carry | strength | 1:55 | 1:56 | -0.9% | 77th | 1:44 |
| Sandbag Lunges | strength | 4:45 | 4:43 | +0.4% | 80th | 4:05 |
| Wall Balls | strength | 5:32 | 5:08 | +7.7% | 89th | 4:32 |
| Total Running | running | 42:04 | 41:01 | +2.6% | 84th | 36:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength