Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
826
Total Time
1:26:23
Overall Percentile
78.6
Lower is faster

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.9%
Race avg drop: -8.4%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:00 7:09 -2.3% 73th 6:29
Run 2 5:24 5:17 +2.2% 83th 4:46
Run 3 5:37 5:34 +0.7% 81th 5:01
Run 4 5:39 5:37 +0.4% 80th 5:03
Run 5 5:49 5:46 +0.8% 81th 5:10
Run 6 5:45 5:41 +0.9% 82th 5:07
Run 7 5:55 5:42 +3.5% 85th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:29 -4.8% 52th 4:17
Sled Push strength 2:18 2:19 -1.3% 78th 2:04
Sled Pull strength 4:14 4:38 -8.7% 62th 4:03
Burpee Broad Jump aerobic 3:50 3:54 -1.9% 76th 3:20
Row aerobic 4:46 5:04 -5.9% 52th 4:47
Farmers Carry strength 1:57 1:56 +0.8% 81th 1:44
Sandbag Lunges strength 4:43 4:44 -0.4% 79th 4:05
Wall Balls strength 5:12 5:08 +1.1% 81th 4:32
Total Running running 41:09 41:02 +0.3% 80th 36:59

How to Read This Analysis