Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
832
Total Time
1:26:32
Overall Percentile
79.3
Lower is faster
Athlete
Stéphane Lefrancois

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -12.6%
Race avg drop: -8.4%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:08 7:10 -0.6% 78th 6:29
Run 2 5:16 5:17 -0.5% 78th 4:46
Run 3 5:24 5:35 -3.4% 72th 5:01
Run 4 5:21 5:38 -5.1% 68th 5:03
Run 5 5:31 5:46 -4.6% 70th 5:10
Run 6 5:27 5:42 -4.6% 69th 5:07
Run 7 5:23 5:43 -6.0% 67th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:30 -2.3% 66th 4:17
Sled Push strength 2:16 2:20 -2.9% 74th 2:04
Sled Pull strength 4:57 4:38 +6.5% 88th 4:03
Burpee Broad Jump aerobic 4:06 3:55 +4.6% 85th 3:20
Row aerobic 5:04 5:04 -0.1% 79th 4:47
Farmers Carry strength 1:56 1:56 -0.3% 79th 1:44
Sandbag Lunges strength 5:01 4:44 +5.7% 86th 4:05
Wall Balls strength 5:13 5:09 +1.2% 81th 4:32
Total Running running 39:30 41:07 -3.9% 70th 36:59

How to Read This Analysis