Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
485
Total Time
1:19:43
Overall Percentile
39.6
Lower is faster

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -8.8%
Race avg drop: -3.6%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 6:21 +3.4% 47th 6:40
Run 2 5:12 5:08 +1.3% 42th 5:24
Run 3 5:16 5:25 -3.0% 32th 5:42
Run 4 5:05 5:27 -6.9% 25th 5:44
Run 5 5:18 5:33 -4.7% 30th 5:51
Run 6 5:20 5:28 -2.7% 34th 5:46
Run 7 5:25 5:27 -0.7% 38th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:17 -0.0% 41th 4:22
Sled Push strength 1:49 1:53 -3.8% 33th 1:59
Sled Pull strength 4:08 4:02 +2.4% 46th 4:19
Burpee Broad Jump aerobic 3:21 3:09 +6.1% 52th 3:24
Row aerobic 4:32 4:39 -2.7% 29th 4:47
Farmers Carry strength 1:51 1:43 +7.3% 58th 1:48
Sandbag Lunges strength 4:07 3:37 +13.7% 63th 3:54
Wall Balls strength 5:47 4:41 +23.4% 78th 5:02
Total Running running 38:11 39:06 -2.4% 34th 41:09

How to Read This Analysis