Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
843
Total Time
1:27:01
Overall Percentile
80.3
Lower is faster
Athlete
Florent Baste

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -8.8%
Race avg drop: -8.4%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:27 7:13 +3.2% 86th 6:29
Run 2 5:05 5:19 -4.6% 70th 4:46
Run 3 5:28 5:37 -2.7% 75th 5:01
Run 4 5:37 5:40 -1.0% 79th 5:03
Run 5 5:46 5:49 -0.9% 79th 5:10
Run 6 5:41 5:44 -1.1% 79th 5:07
Run 7 5:45 5:45 -0.2% 80th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:30 -6.6% 42th 4:17
Sled Push strength 2:19 2:21 -1.4% 79th 2:04
Sled Pull strength 4:27 4:41 -5.0% 71th 4:03
Burpee Broad Jump aerobic 3:47 3:57 -4.3% 75th 3:20
Row aerobic 5:09 5:05 +1.2% 84th 4:47
Farmers Carry strength 2:04 1:57 +5.9% 89th 1:44
Sandbag Lunges strength 4:28 4:47 -6.7% 70th 4:05
Wall Balls strength 5:03 5:11 -2.7% 78th 4:32
Total Running running 40:49 41:22 -1.3% 78th 36:59

How to Read This Analysis