Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
221
Total Time
1:12:17
Overall Percentile
31.0
Lower is faster

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -6.2%
Race avg drop: -0.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:37 +4.2% 42th 6:05
Run 2 4:38 4:37 +0.1% 31th 5:02
Run 3 4:49 4:58 -3.1% 21th 5:24
Run 4 4:48 4:59 -4.0% 22th 5:27
Run 5 5:03 5:05 -0.9% 29th 5:35
Run 6 4:55 5:00 -2.0% 27th 5:30
Run 7 4:56 4:58 -0.8% 30th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 3:56 +2.3% 44th 4:05
Sled Push strength 1:40 1:35 +4.4% 41th 1:45
Sled Pull strength 2:54 3:15 -11.2% 12th 3:39
Burpee Broad Jump aerobic 2:54 2:40 +8.3% 44th 3:05
Row aerobic 4:22 4:19 +1.0% 36th 4:31
Farmers Carry strength 1:41 1:31 +10.6% 54th 1:40
Sandbag Lunges strength 3:08 3:00 +3.9% 39th 3:24
Wall Balls strength 4:16 4:21 -2.1% 29th 4:52
Total Running running 35:01 35:34 -1.6% 26th 38:41

How to Read This Analysis