Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
845
Total Time
1:27:02
Overall Percentile
80.4
Lower is faster
Athlete
Janette Gagliolo

Category Performance Summary

aerobic

-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: -13.9%
Race avg drop: -8.4%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:05 7:13 +11.9% 95th 6:29
Run 2 5:57 5:19 +11.7% 95th 4:46
Run 3 6:25 5:37 +14.1% 96th 5:01
Run 4 6:09 5:40 +8.4% 92th 5:03
Run 5 6:07 5:49 +5.1% 89th 5:10
Run 6 6:05 5:44 +5.9% 90th 5:07
Run 7 6:00 5:45 +4.1% 88th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:31 -4.1% 59th 4:17
Sled Push strength 2:04 2:21 -12.1% 55th 2:04
Sled Pull strength 4:23 4:41 -6.4% 69th 4:03
Burpee Broad Jump aerobic 2:59 3:57 -24.6% 36th 3:20
Row aerobic 4:50 5:05 -5.0% 59th 4:47
Farmers Carry strength 1:32 1:57 -21.4% 25th 1:44
Sandbag Lunges strength 3:36 4:47 -24.8% 31th 4:05
Wall Balls strength 4:18 5:11 -17.2% 46th 4:32
Total Running running 44:48 41:22 +8.3% 92th 36:59

How to Read This Analysis