Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
846
Total Time
1:27:03
Overall Percentile
80.5
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -9.9%
Race avg drop: -8.4%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 7:13 -1.0% 79th 6:29
Run 2 5:17 5:19 -0.9% 79th 4:46
Run 3 5:50 5:37 +3.7% 88th 5:01
Run 4 5:40 5:40 -0.1% 81th 5:03
Run 5 5:35 5:49 -4.1% 73th 5:10
Run 6 5:35 5:44 -2.9% 75th 5:07
Run 7 5:37 5:45 -2.6% 76th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:31 -1.1% 76th 4:17
Sled Push strength 2:08 2:21 -9.3% 61th 2:04
Sled Pull strength 4:55 4:41 +4.9% 86th 4:03
Burpee Broad Jump aerobic 4:12 3:57 +6.1% 87th 3:20
Row aerobic 5:11 5:05 +1.8% 86th 4:47
Farmers Carry strength 2:06 1:57 +7.6% 91th 1:44
Sandbag Lunges strength 5:14 4:47 +9.3% 90th 4:05
Wall Balls strength 4:47 5:11 -7.9% 68th 4:32
Total Running running 40:43 41:23 -1.6% 78th 36:59

How to Read This Analysis