Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
854
Total Time
1:27:21
Overall Percentile
81.3
Lower is faster

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.3%
Race avg drop: -8.4%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 7:14 -4.4% 70th 6:29
Run 2 5:15 5:20 -1.8% 78th 4:46
Run 3 5:29 5:38 -2.8% 76th 5:01
Run 4 5:36 5:41 -1.7% 78th 5:03
Run 5 5:48 5:50 -0.7% 80th 5:10
Run 6 5:47 5:46 +0.2% 83th 5:07
Run 7 5:45 5:47 -0.6% 80th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:31 -3.5% 63th 4:17
Sled Push strength 2:36 2:21 +10.1% 92th 2:04
Sled Pull strength 4:04 4:42 -13.6% 54th 4:03
Burpee Broad Jump aerobic 4:36 3:58 +15.6% 94th 3:20
Row aerobic 4:47 5:06 -6.2% 54th 4:47
Farmers Carry strength 1:51 1:57 -5.6% 69th 1:44
Sandbag Lunges strength 4:27 4:48 -7.6% 69th 4:05
Wall Balls strength 4:41 5:12 -10.2% 65th 4:32
Total Running running 40:36 41:32 -2.3% 77th 36:59

How to Read This Analysis