Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
855
Total Time
1:27:24
Overall Percentile
81.4
Lower is faster

Category Performance Summary

aerobic

-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -6.0%
Race avg drop: -8.4%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:27 7:15 +2.7% 86th 6:29
Run 2 5:37 5:21 +4.9% 89th 4:46
Run 3 5:54 5:38 +4.5% 88th 5:01
Run 4 5:48 5:41 +1.8% 85th 5:03
Run 5 5:56 5:50 +1.5% 85th 5:10
Run 6 6:03 5:46 +4.8% 89th 5:07
Run 7 6:14 5:47 +7.7% 92th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:31 -6.1% 48th 4:17
Sled Push strength 2:08 2:21 -9.7% 61th 2:04
Sled Pull strength 4:03 4:42 -14.0% 53th 4:03
Burpee Broad Jump aerobic 2:45 3:58 -31.0% 24th 3:20
Row aerobic 5:06 5:06 -0.1% 81th 4:47
Farmers Carry strength 2:08 1:57 +8.8% 93th 1:44
Sandbag Lunges strength 4:51 4:49 +0.7% 82th 4:05
Wall Balls strength 4:05 5:13 -21.8% 32th 4:32
Total Running running 42:59 41:34 +3.4% 88th 36:59

How to Read This Analysis