Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
857
Total Time
1:27:27
Overall Percentile
81.6
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +2.2%
Race avg drop: -8.4%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 7:15 -10.4% 53th 6:29
Run 2 4:43 5:21 -11.9% 50th 4:46
Run 3 5:09 5:39 -8.9% 59th 5:01
Run 4 5:13 5:42 -8.5% 61th 5:03
Run 5 5:42 5:51 -2.6% 77th 5:10
Run 6 5:49 5:46 +0.7% 84th 5:07
Run 7 5:39 5:47 -2.5% 77th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:31 -2.5% 69th 4:17
Sled Push strength 2:00 2:21 -15.4% 47th 2:04
Sled Pull strength 6:31 4:42 +38.2% 100th 4:03
Burpee Broad Jump aerobic 3:54 3:59 -2.2% 79th 3:20
Row aerobic 5:13 5:06 +2.2% 87th 4:47
Farmers Carry strength 1:39 1:57 -15.9% 41th 1:44
Sandbag Lunges strength 4:29 4:49 -7.0% 70th 4:05
Wall Balls strength 4:59 5:13 -4.6% 76th 4:32
Total Running running 38:45 41:35 -6.8% 65th 36:59

How to Read This Analysis