Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
858
Total Time
1:27:27
Overall Percentile
81.6
Lower is faster
Athlete
Francesco Giuga

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: -3.0%
Race avg drop: -8.4%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 7:15 -8.6% 57th 6:29
Run 2 5:29 5:21 +2.4% 86th 4:46
Run 3 5:43 5:39 +1.2% 85th 5:01
Run 4 5:50 5:42 +2.3% 86th 5:03
Run 5 6:10 5:51 +5.4% 89th 5:10
Run 6 5:58 5:46 +3.3% 87th 5:07
Run 7 5:47 5:47 -0.2% 82th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:31 +0.1% 82th 4:17
Sled Push strength 1:56 2:21 -18.3% 40th 2:04
Sled Pull strength 4:35 4:42 -2.8% 77th 4:03
Burpee Broad Jump aerobic 3:10 3:59 -20.6% 46th 3:20
Row aerobic 5:21 5:06 +4.8% 92th 4:47
Farmers Carry strength 2:17 1:57 +16.4% 98th 1:44
Sandbag Lunges strength 4:34 4:49 -5.3% 73th 4:05
Wall Balls strength 5:22 5:13 +2.7% 85th 4:32
Total Running running 41:35 41:35 -0.0% 82th 36:59

How to Read This Analysis